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Sea moss is rich in natural minerals, high in iron and antioxidants that make it an all-around immunity booster and weight-loss aid, which is why companies are harvesting it from beaches as far off as Ireland and the Caribbean, and consumers are adding it to everything from smoothies to acai bowls and rice and beans
In the Caribbean, Sea Moss is most commonly used as a natural aphrodisiac for men. It is touted as a potent natural sexual enhancer. The rich zinc content makes it ideal for boosting testosterone and male performance. In addition, it helps to increase sperm count and mobility.
Its scientific name is Chondrus crispus. Some say that mixing the dried form into your smoothie or swallowing a supplement can help boost your fertility because it's such a rich source of fibre and nutrients like B vitamins, magnesium and potassium.
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