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Female Libido Enhancers Help With The Following:
Reduce stress and anxiety
Increase testosterone levels in the body
Balance out overall hormonal output
Increase your desire for sex
Make sex feel more pleasurable
Maca Root This plant has been all the rage in recent years, and it’s pretty popular – but what is it? It’s a plant that grows in the Andes, and for thousands of years it’s been used in traditional Peruvian medicine to help women with a variety of sexual and menstrual problems, including low libido and menstrual cramps. That’s because maca is supposed to affect hormone levels in the body, increasing sexual desire in women and promoting fertility in men13. According to some recent tests, it’s due to the maca root’s effect on progesterone, which we’ve established is an important regulator of menstruary and sexual function.
Saw palmetto, or Serenoa repens, is a plant found mainly in the southeastern United States. The berry of this plant has long been used by Native American tribes to treat issues with the reproductive and urinary tracts10. While commonly used in natural medicine to relieve symptoms of BPH in men, it’s also a common ingredient in natural libido boosters. Why? Because saw palmetto is thought to have anti-estrogenic effects, meaning it can lead to a reduction in estrogen in the body and a subsequent boost in testosterone11. This is part of the reason people are told to avoid taking saw palmetto supplements with estrogen products, as they can interfere with their effects.
The female body is affected primarily by three hormones: estrogen, progesterone, and testosterone. Estrogen is the ultimate female hormone, responsible for the body developing female sexual characteristics as well as for regulating the function of the ovaries – making it vital to women’s fertility. Progesterone is another female sex hormone responsible for regulating menstruation and ovulation, but also in maintaining a healthy libido. Testosterone is a male hormone that’s found in small quantities in the female body, and is an important driver of sexual arousal.
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